How to care for your complexion in winter – 5 proven treatments
Data publikacji: 14.02.2019
Ostatnia modyfikacja: 18.06.2020
Winter skin care requires special attention. We should take care of it much differently than in summer or spring. It should be emphasised that when the temperature differences are large, the skin is exposed to frost, wind, as well as the highly drying effect of air conditioning and heating. On cool days, the skin may start to rebel. If you observe flaking, tightening, dry skin, it is a sign that you need to take care of it properly.
Negative temperatures, snow, frost and wind can be the cause and this is reflected on our skin and, unfortunately, it is visible. Fortunately, you can always change your care methods for the better. Thanks to this, your skin will significantly improve, gain a radiant glow and youthful appearance. There are homemade ways to improve the appearance of the skin, e.g. masks with natural ingredients. Tested treatments, however, work faster and more effectively, and to achieve the expected results, combine them with healthy nutrition and cosmetics for the winter.
On cold days, our skin loses water, which causes it to dry out. People with sensitive or capillary skin suffer the most. If you are familiar with burning pain or broken capillaries, be sure to check out the following list of tried and tested care treatments. Unfortunately, the constant change of place makes the skin reddened and more sensitive. Air conditioning in the office or car also has negative effects as it strongly dries the complexion and can also cause an allergic reaction.
Of course, it is best to prevent than cure, that’s why we care for the skin properly all year round. It is not, however, that we remain in a dead end when the skin becomes dry, rough or devoid of radiance. Undoubtedly, helpful will be various care treatment that will be 100% tailored to the needs of the skin.
How does cold winter air affect the complexion?
On frosty days, red spots appear on the chin, nose and cheeks, which look unsightly and are certainly a problem for every woman regardless of age. For most of them, they are a huge cosmetic problem and are associated with dilated capillaries, which especially affects us in the season when the weather is cold. At the same time, low temperature stimulates circulation and firms facial muscles, but the downside is that the colder it is, the slower the sebaceous glands work. As a result, the fat protective skin coat becomes thinner and, as a consequence, water is lost.
The key is to use deep moisturising creams that will be rich in nutrients. It is important that cosmetics used in winter have a denser consistency. Only then can they effectively protect the skin against frost and excessive moisture loss. The cream should be tailored to your needs. It cannot work only on the surface of the skin, so choose a cosmetic well and apply it whenever you need it.
Daily care you can’t forget
In addition to the recommended cosmetics, it is worth taking care of the right amount of sleep each day, eating healthy and balanced meals regularly. It is worth trying out different care methods to finally choose the one that is best for us. Of course, an absolute must on cold days is to provide the skin with the necessary ingredients and minerals that will improve its quality, working from the inside. It is also necessary to supplement vitamin deficiencies.
Moisturising the skin
Cool air has a negative effect on our skin, which is why the formula of moisturising cosmetics should be rich in a variety of hygroscopic substances, i.e. those that bind water in the epidermis. Hyaluronic acid is one of the most popular ingredients. It is this substance that is responsible for preventing dehydration of the skin, as well as strong hydration.
Glycerin is also an excellent hygroscopic component which can be found in many cosmetics. It works in the deeper layers of the epidermis, which is desirable especially on frosty days. An alternative to the above ingredients is propylene glycol which penetrates into the stratum corneum of the skin, increasing its hydration.
Moisturising creams should not be skipped on frosty days. Contrary to prevailing myths, it does not freeze on the skin. Water is present in many cosmetics, but when applied to the skin, it evaporates from its surface. Remember to apply the cream about 15 minutes before you go outside and expose yourself to the cold. Popular thermal waters that we use at home or at work are also very useful. They are rich in minerals and have a soothing effect.
Winter skin care
Frost and wind negatively affect the appearance of our skin, so it is necessary to take care of the appropriate lipid layer. An ideal choice is a protective cream for the winter, which contains lipid embryos (sphingolipids). They stimulate the complexion to produce its own lipids.
The cream should be greasy or semi-greasy, because it is such a preparation that will best protect the skin from frost. Pay attention to the ingredients. The best is karite butter, as well as all natural oils, e.g. jojoba. It is these products that form a film on the surface of the skin. We use protective creams in the morning and evening.
Contrary to appearances, it is not enough to take care of sun protection only in summer and throughout the year. Sunlight reflects off the snow, so that the skin is exposed to it. Cosmetics should contain UV filters – preferably waterproof, because falling snow will not wash them off the skin.
Let’s not skip lip care. We should always have lipstick with us, because it has protective and oily effects. In addition, the best lipstick is one that contains filters.
When describing the issue of taking care of the skin during frost, you cannot ignore applying and removing makeup. A thicker layer of makeup protects against the harmful effects of weather conditions, but it is worth maintaining moderation and not overdoing it with strong makeup. It should also be emphasised that it is necessary to wash the fluid, foundation and powder thoroughly. In winter, we choose a make-up removal product that additionally moisturises dry skin. Avoid preparations that contain alcohol.
Although, of course, facial skin requires the most specialised care in the winter, you can’t forget about the whole body. On cool days, it is worth choosing a variety of balms with a nourishing effect that will complement the lack of lipids. It is also good to have hand creams with you.
TOP 5 effective winter treatments
An effective solution for dry skin will be a variety of care and cosmetics. There are many options to choose from that are proven to be effective. However, it should be emphasised that we choose only this type of cosmetic care for professional offices, otherwise the effects may not only be unsatisfactory, but may also worsen the skin condition.
Microdermabrasion is a beautifying treatment whose task is to clean the skin by abrasion of the outer layers of the epidermis. This treatment is perfect for the reduction of blackheads, milia, acne scars, enlarged pores, discolouration and wrinkles.
It involves abrasion of the epidermis with a stream of microcrystals. The beautician assesses the skin condition and then selects the type of activity suited to the needs of the skin. A few days before microdermabrasion, do not irritate the skin. We can go for microdermabrasion when the skin has no damage, viral infections, open wounds or psoriasis. Before performing the treatment, the skin must also be thoroughly cleaned of makeup, creams, as well as any impurities.
Needle-free mesotherapy is another nurturing activity that works great on colder days. This method facilitates the penetration of cosmetics by opening channels. Electrical impulses increase the penetration of active ingredients that are contained in various skin care cosmetics. It is a non-invasive skin rejuvenation system that also works well in the case of cellulite or fat reduction. It is an alternative to needle mesotherapy.
The devices used for needle-free mesotherapy work using physical phenomena that occur in cell membranes as well as the stratum corneum. They allow access to new ways of introducing active preparations. No needles are needed. Needle-free mesotherapy is carried out using unidirectional high-frequency pulsed radio frequency current.
Winter is the best time to do chemical peeling. Chemical peels brighten the skin, so if after the summer we have any discolouration, spots or freckles and we care about getting rid of them, it is best to do it in November-March.
Chemical peels are treatments that are gaining more and more popularity. It is an effective weapon in the fight against freckles, deep spots, wrinkles and acne lesions. Owing to them, the layers of the epidermis can be removed at various levels, thanks to which we obtain the desired effects.
There are many types of chemical peels. Some popular ones include glycolic acid peeling, mandelic acid peeling or TCA. The action is similar – they are all responsible for peeling the epidermis. The difference, however, is the depth of exfoliation and acid concentration.
Bio-face lifting is very effective and its purpose is to stimulate facial muscles. It involves stimulating cells with microcurrents, and the effects are really amazing. This is a great way for a non-surgical facelift.
After the bio-lifting procedure, we can observe a reduction in wrinkles, restoration of muscle tone, elimination of dark circles under the eyes, lightening of the skin, narrowing of enlarged pores, raising the falling facial contours, improving circulation and microcirculation, strengthening the skin’s protective barrier, which is crucial during frost.
Sonophoresis is one of the treatments that subtracts several years from us in several minutes. It uses ultrasounds, which heals, and at the same time effectively nourishes the skin, penetrating into its deep layers. With the help of ultrasounds, the active ingredients are introduced into the deep layers of the epidermis. What’s more, ultrasounds cross the barrier, which is the hydrolipid coat and cell membranes, thanks to which they reach where there is no chance to penetrate the traditional cream whose particles are too large.
Indications for sonophoresis are:
-not very elastic skin
The treatment can be used regardless of skin type. As a result, the skin is brightened and all patches less visible. It is also clearly moisturised and flexible, oxygenated, smoother, toned and of course rejuvenated. To maintain and strengthen the effects, it is worth focusing on a series of treatments, but the effects can be noticed one at a time. In beauty salons the sonophoresis procedure is often preceded by cavitation peeling, which cleanses the skin and removes dead skin.
Remember about important aspects of skin care especially in winter. Thanks to home remedies and professional cosmetic procedures, your skin will be nourished, moisturised and in excellent condition, making it easier to cope with cold days!