Effective acne treatment – proven methods

Acne is immediately associated with adolescence. However, nothing could be more wrong, as more and more often this unpleasant ailment occurs in adult women and men. Living with pimples will not only affect the outward appearance, but also the confidence of those suffering from this ailment is dramatically reduced. Many people with pimples would like to enclose themselves in four walls so as not to show themselves to others at school or at work. Getting rid of it is very difficult, home remedies usually alleviate the discomfort for a short time, and for women strong makeup is often not enough, exacerbating the lesions. Acne is a serious and troublesome disease which can’t be underestimated. If there are constant relapses on our face and the skin looks like a battlefield, then it will be necessary to visit a good dermatologist, or a professional aesthetic medicine clinic. What is it and why it arises and how to fight it with some proven and tested methods? This will be presented below.

What is acne and why does it appear?

Before we get to the nitty-gritty of how to treat skin changes with proven methods, it is worth reaching to the genesis of what they are and why acne changes occur.

It is a skin disease that occurs in adolescence, when under the influence of hormonal changes, excessive androgen production, there is excessive seborrheic production in the sebaceous glands.

Symptoms of acne are:

-comedones, also called blackheads
-pustules, commonly called pimples

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Skin changes in adults

Cosmetologists and dermatologists are confronted with the problem of the appearance of this disease in adults. Most likely, the cause of the formation of pustules are genetic conditions and a tendency to too much sebum production. It also happens that people who are exposed to severe stress have a greater tendency to noticeable skin changes. Inadequate diet, stimulants and taking hormonal and antidepressant medications can also make the disease worse. However, this is not a rule, in people who do not tend to develop skin changes, it may not appear at all.

Who does it affect and how does it influece the current lifestyle?

On various websites we can read that pimples and blackheads most often occur during the hormonal revolution and changes occurring in the body of an adolescent human being. However, more and more people who are long after puberty report to specialists in the field of dermatology. These people cannot cope with the appearance of skin lesions. A big surprise is caused by the diagnosis of a dermatologist, which clearly indicates that the ailment they are dealing with is just acne lesions.

It often turns out that this disease requires long and tedious treatment. Changes to the current lifestyle are also required and adequate diet, cosmetic procedures, and adapted medications will help alleviate the symptoms of the disease, and even eliminate it completely. It will be a big mistake to fight the disease on your own without consulting a suitable dermatologist. The use of chemistry, over-the-counter peels or squeezing and scratching the pimples yourself will leave visible scars that will be difficult to remove and will be a bad reminder of future skin lesions.

Their formation is associated with excessive production of sebum and increased keratinisation of the cells of the discharge duct of the sebaceous glands of the skin. Overlapping layers of keratinised epidermis fill the outgoing duct and close its mouth. A blocked outlet of the sebaceous gland duct with a sebaceous plug and calloused cells is the so-called comedone, which is a non-inflammatory form of acne. In such an accumulation of callous epidermis and sebum, some bacteria of the Propionibacterium acnes species that live on the surface of the skin develop particularly well and cause inflammation, which can cause a rupture of the exit duct wall and the development of inflammation in the sebaceous gland. The papules then become large, red and painful.

The disease affects up to 80% of the population, most often it is caused by genetic predisposition.

How to treat acne safely

Those affected by the ailment often postpone a visit to a dermatologist while trying to apply home treatment that they read about on the internet. On pages devoted to health topics, a whole range of methods is described for the relief of symptoms or complete removal of skin lesions. However, it often turns out that when an action is taken at home, without prior medical consultation, it can worsen acne disease – the skin will be irritated, scars will appear on the face and the ailment will reappear after some time. It may turn out that the recurrence of the disease will return with more force than ever before.

It’s best to see a doctor when you notice the first changes appearing on your skin. At the initial stage of the disease, it is much easier to treat and prevent further development.

If you notice skin changes in the form of pimples or redness and you tend to increase the secretion of sebum, be sure to visit a dermatologist. An experienced specialist will check what exactly is the cause of the changes and choose the right method of skin cleansing.

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Tried and tested cosmetic procedures

In the fight against skin changes, proven cosmetic procedures performed in dermatological clinics and aesthetic medicine salons can help. Here are some best practices:

-Medical peels
-Treatments with acids
-Fotona laser system
-Vivace treatment
-Diamond microdermabrasion

In addition to cosmetic procedures, a proper diet is extremely important.

Description of treatments and contraindications

Medical peels

Treatments should be carried out by experienced dermatologists. Their effect is to improve the condition of the epidermis, where there is a problem, as well as regeneration of the dermis within cosmetic defects and lesions. The treatment involves applying various chemical compounds to the skin, which in turn cause peeling of the epidermis and subsequent regeneration.

The indications for performing the procedures are:

-hyperkeratosis of the skin
-wrinkles, loss of firmness

Contraindications regarding treatments:

After the procedure, follow the doctor’s special instructions, sunbathing, using the solarium, and the use of strong cosmetics are strongly inadvisable. Before leaving the house, it is recommended to use sunblock above 40%.

Treatments with acids

The use of acid treatments will thoroughly cleanse the skin and prevent more onerous lesions. The acids most commonly used for this purpose are:

-azelaic acid

The product quickly penetrates the skin, eliminating emerging changes. After the treatment, the skin is smooth and free of impurities. The treatments are best done in early spring or autumn, when we do not deal with bothersome frost or scorching sun. You should definitely follow your doctor’s instructions. The desired effects can be achieved after a series of treatments in a professional beauty salon or dermatologist.

Fotona laser system

It is a solution that works well for acne treatment with moderate inflammation and cystic lesions. What’s more, this laser can be used when visible blood vessels appear on the skin, which are a symptom of rosacea. It is a safe and non-invasive method of fighting the disease. The Fotona laser light reaches the problem site, at the right depth. It performs thermal and selective burning of overactive sebaceous glands.

Contraindications for this type of method will be:

-pregnancy and breastfeeding
-steroid treatment
-tanning in the solarium

Vivace treatments

The method also has a positive effect on the treatment and removal of acne and is intended for skin rejuvenation. Uses the technique of precise microneedle RF fractionation combined with LED therapy. Golden, delicate, microneedle tips properly affect the skin without damaging it. The micromotor guarantees precise and proper application, reduces pain as well as the possibility of unpleasant side effects. Thanks to the emission of LED light, it is possible to regenerate the skin faster and more effectively after the procedure.


-steroid treatment
-tanning in the solarium
-exposure to UV rays

Diamond microdermabrasion

It is mechanical abrasion of the epidermis and cleansing the skin of impurities and excess sebum. The abrasion of the epidermis is achieved by rubbing the head, which is designed to rub the epidermis and clean the skin before the next treatment. The skin is rubbed in layers until the desired effect is obtained. Abrasion of the skin causes that the regeneration process is accelerated, collagen and elastin increase, which makes the skin brighter and regenerated. You can also notice greater skin tone and cleansing.

First of all, it cleanses the skin of blackheads and impurities that close the pores of the skin, causing subsequent inflammation and eczema.

Contraindications to the procedure:

-breastfeeding and pregnancy
-skin infections
-purulent acne with many purulent lesions
-fungal infections
-strongly dilated blood vessels

-skin cancers

A proper diet

A proper diet is also one of the most important factors in treating the disease. During skin lesions caused by the disease, we should completely cut out alcohol, spicy dishes, highly processed products, which include artificial colours, flavours and preservatives, coloyred carbonated drinks, a large amount of sweets, oil, animal fats, butter, fatty cheeses and of course eating fast food out in the city. Spicy and salty spices such as pepper, chilli pepper, rock salt, can be replaced by a mixture of fresh herbs.

During bouts of the disease, we must eat nutritious products that are rich in many microelements and vitamins. The following are the products we should consume to prevent acne:

-High-fiber foods

It is an ingredient that speeds up the body’s metabolism, and thus, helps cleanse the body of toxins and impurities. You will find it in bran, brown rice, groats, whole wheat bread, seeds of legumes, spinach, lentils, parsley, dill, celery, beans, peas, avocados, soybeans, beans, apples, raspberries, blueberries, currants, blackberries and cranberries, also in dried fruits.

-Products rich in vitamin A
Vitamin A is called beta-carotene. It gives the skin a proper glow and reduces the appearance of lesions, and ideally gives the skin firmness. Large deposits of vitamin A can be found, among others in carrots, tomatoes, oranges, peppers, spinach, lettuce and peaches.
-Products rich in zinc
During the changes caused by acne, the diet should include ingredients containing zinc, which heals the condition. In addition, it facilitates and supports wound healing and discolouration. Zinc can be found in: seafood, groats, legumes, eggs, rye bread and poultry.
-Products containing group B vitamins
Vitamins from group B – B1, B2, PP alleviate skin diseases. We find it, among others, in nuts, legumes, liver, whole wheat bread, potatoes, eggs and yeast.

Thanks to modern medicine and the introduction of modern solutions in cosmetology, the fight against acne has become easier. However, we must remember that our lifestyle must change to a healthy one. Avoid stimulants, do sports to get rid of excess sebum. You should add nutritious products without any chemicals or artificial additives to your daily menu, and avoid spicy foods. However, we should always consult a dermatologist before starting a fight on our own, who thanks to well-selected drugs, ointments and cosmetic procedures, will help alleviate the lesions.

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